How to Become a Rehab Therapist

How to Become a Rehab Therapist

Rehab therapists or counselors are people who help people with disabilities to live full and independent lives. Rehab therapists also help those people to accomplish their personal goals. Whether clients hope to return to a much-loved job or move into an apartment, rehab therapists help them acquire the skills and strategies they need to succeed. Rehab therapists also play an important role in raising public awareness about disability issues and achieving social justice for this undeserved population of people.

Rehab therapists quite commonly work with a wide range of people including:

  • People with a mobility impairment
  • People with a mental illness
  • People with traumatic brain injury
  • People with chronic disease
  • People with addiction and substance abuse
  • People with impairment such as blindness and deafness
  • People with language and communication disorders

Rehab therapists understand the social, emotional, and occupational barriers their clients face. To help people with disabilities especially those with addiction and substance abuse, rehab therapists need to explore what they need and prefer. In many cases those people with addiction and substance abuse need sobriety and ways to stay sober. Once that goal is identified, rehab therapists, work together with their client to develop necessary strategies of staying sober. This might involve role-playing, learning new coping skills, job modification and so much more. As needed the counselor connects the client with helpful organizations and community resources such as 12 step programs or outpatient programs. Rehab therapists also will work with employers to help them accommodate to on the job needs of people with disabilities.

So how do you become a rehab therapist?

  • Most vocational rehabilitation counselor jobs require a master’s degree in vocational counseling, rehabilitation counseling, or counseling psychology. A bachelor’s degree in social services, counseling, or psychology is a good foundation for this career choice. Graduate coursework leading to a master’s degree in rehabilitative counseling can typically be completed in two years. Courses will include disability studies, the theory and practice of counseling, psychology, rehabilitation, case management, and educational and community services. Before enrolling, students should check to see if the university or online program is accredited by the Council on Rehabilitation Education (CORE). A degree from a CORE-accredited program opens up more career options.
  • After completing their coursework, vocational rehabilitation counselors put in at least 600 hours of clinical training with a qualified rehabilitation counselor. Many schools help to arrange an internship or counseling job for their students.
  • Counselors can find employment without having a professional credential, but will broaden their opportunities by obtaining a Certified Rehabilitation Counselor (CRC) or Licensed Professional Counselor (LPC) credential. Most state and federal rehabilitation programs will only hire CRC counselors, as will be the case with other select programs.
  • Another option is to be certified as a Licensed Professional Counselor (LPC). This involves qualifying to take a state licensing exam (usually a master’s degree and a specified number of hours of supervised clinical experience) and passing it. Be sure to check licensing regulations for counselors in the state you plan to work as they vary greatly from state to state.
  • Good communication and problem-solving skills are required in order to work in counseling jobs, as well as empathy and the desire to help people fulfill their goals. Counselors must also have good listening skills, compassion, and patience while working with clients.

Negative People in Recovery

Negative People in Recovery

We all know those people who only have bad things to say. Who like to gossip about other people and seem to take delight in others’ struggles – those negative people in recovery. Or maybe you are the negative one among your group of friends and acquaintances. Just because someone has stopped abusing drugs and alcohol does not mean that they are now mentally healthy. There will always be negative people in recovery and it’s important to identify them if you want to be successful in your recovery.

Addiction and Negativity

People who abuse or have abused alcohol and other drugs often have an extremely negative mental attitude. Often times, we get caught up in the grip of addiction because of the negative experiences we have had in the past. As addiction takes root, we begin to feel a lot of shame and guilt about using drugs and alcohol thereby feeding our negative attitudes. Addicts then become trapped in a negative mindset and that way can continue to justify their drug using behaviors: by only seeing the bad things in life, they can then use these as excuses to abuse alcohol and drugs.

Dangers of Negative People to Those in Recovery

Once you get clean and sober, it is not only important to shift from being a negative person but to also identify and avoid negative people in recovery. This is because humans are social beings and therefore we have a significant impact on each other. The people you surround yourself with will definitely influence your success, or lack thereof, in sobriety.

Characteristics of Negative People in Recovery

Once you are aware of what we mean as being negative, it is important to be aware of negative people in recovery so that you can not only be successful at sobriety but also have an overall better quality of life. Now that you are clean and sober, you deserve to be happy and have a more peaceful life. Negative people in recovery can keep you from having this.

 Negative people in recovery tend to share the following characteristics:

  • They are pessimistic, in general, and especially about the future – “the glass is always half empty;” they expect bad things to happen to them
  • They don’t other people; always think others have an ulterior motive even when being extended help
  • They seem to lose friends easily; almost always have somebody in their life who they aren’t talking to
  • They blame other people for all the bad things that happen to them
  • They constantly criticize others and the world, in general
  • They tend to be passive aggressive or even openly aggressive
  • They blow things out of proportions (always have some kind of drama)
  • They enjoy hearing about other people’s misfortunes, such as when someone relapses
  • Negative people in recovery tend to be completely self-centered
  • They are easily offended yet are oblivious to the fact that they often offend or hurt other people

Resentments and Relapse

You may have heard this one quite a bit: holding on to resentments will take you back out (into active addiction). There is a lot of truth to those words of caution. It is important to let go of resentments in order to heal and be successful at sobriety. Negative people in recovery, although they may be sober for the time being, are like a ticking time bomb. They might be off the drugs and alcohol but they are emotionally unwell. They hold onto anger and resentment towards the people that they feel have wronged them. Negative people in recovery are bitter about their past experiences and are not willing to let go and forgive. They get hung up on focusing on other people’s faults and shortcomings but are unwilling to look at their own. And, even if they pass themselves off as being your friend, negative people in recovery resent the success of other people and this includes you. You need to have true and positive friends in your corner if you are serious about your success at recovery.

 

 

Sources:

http://www.mentalblox.com/

http://www.helpguide.org/

 

Relapse Prevention Techniques

Relapse Prevention Techniques

Many individuals who make it into recovery will relapse at least once within the first few months. This is why in many treatment centers there is so much emphasis put on providing relapse prevention techniques to those who are new in recovery and those who have also relapsed already. Returning to addiction can mean many more years of additional suffering for the addict. And some people who relapse will never have another opportunity to quit and could even die due to their drug use. This is why focusing of relapse prevention techniques is so helpful; it literally can reduce the risk of relapse and death.

Relapse prevention techniques include any tool that an addict can use to avoid a return back into drug use and drinking. The causes of relapse are usually broken down into three categories. Relapse prevention techniques have been developed to combat all of them. The three categories of relapse usually are:

  • Emotional causes: This is when the addict usually goes back to using drugs because they can’t cope with their thoughts and emotions.
  • Developing unhealthy patterns of behavior, and this makes them more prone to relapse.
  • External situation can also increase the chance of a relapse. Perfect example of this would be an individual who has halfway house roommates that are all using drugs and drinking.

Another part of relapse prevention techniques is identifying different triggers which can be precursors for relapse. By identifying relapse triggers a person can find different coping mechanisms they can use to combat them all. Here are some examples of relapse triggers:

  • Feeling sad
  • Feeling happy
  • Looking at veins
  • Going to football games
  • Driving down certain streets
  • The car or wherever the individual used
  • Certain T.V shows and music

Recognizing also what precedes the relapse is also an important relapse prevention technique. These things are kind of behaviors, thoughts or ideas an addict would have before they relapsed and there is usually a pattern with these:

  • The individual can experience overconfidence . This can mean that they are not prepared when things get hard.
  • Life in recovery can take a bit of getting used and some people may experience periods of self-pity. This is a dangerous emotion because it can sap motivation.
  • Those people who have unrealistic expectations can become disappointed.
  • If the individual_ behaves dishonestly_, it can lead them right back to addiction.
  • Occasionally, people in recovery will experience periods of depression. This can take a lot of the satisfaction out of sobriety.
  • Those who continue other types of substance abuse will be increasing their chances of relapse.
  • Taking recovery for granted leads to complacency. This then means that the individual is no longer doing those things they need to do in order to remain sober.

Also knowing the different stages of a relapse because a relapse is not merely the use of drugs and alcohol again it is also everything leading up to, is another great relapse prevention technique. Here are the stages of a relapse:

  • During the emotional stage the individual will be struggling with recovery, but not actually thinking about a return to substance abuse. The most appropriate relapse prevention tools here would be those that can restore emotional equilibrium.
  • During the mental stage of relapse, the person is thinking about drinking or using drugs again. The urge to return to addiction can be strong. Various techniques are needed to combat this before it is too late.
  • All is not lost at the relapse stage. If the individual has the right resources, they may be able to return to the recovery path right away.

How to Become a Sober Companion

How to Become a Sober Companion

Sober companions are probably best known by their work with celebrities as almost “glorified babysitters” but of course there is much more to it than that. Also, not all sober companions are watch dogs for celebrities. Sober companions work with slews of addicts and alcoholics sometimes 24 hours a day, 7 days a week to help them remain abstinent.

What is a sober companion?

A sober companion or sober coach provides one-on-one assistance to newly recovering drug addicts and alcoholics. The goal is to help the client maintain total abstinence from alcohol and drugs, and to establish healthy routines outside of a residential treatment facility. Controversy exists between sober companions, not only in their name (sober companion vs. sober coach vs. recovery coach), but over the use of any situation placing them in contact with other enablers. Also, some sober companions strongly agree with 12 step programs; other sober companions do not support the 12 step process and use alternative methods.

So how can you become a sober companion if you want to be one?

In keeping with several other forms of drug rehabilitation, some sober companions have no formal training or qualification. Most (but not all) companions are recovering addicts who have themselves been able to maintain multiple years of sobriety. While some companions will have some training in psychology, sociology, or medicine, in addition to a strong personal program of recovery, some may have taken the Recovery Coaching certifications offered by Recovery Coaching International (recoverycoaches.org) or the very inexpensive (sometimes free) training offered by the Connecticut Center for Addiction Recovery (CCAR.org) training in a model for peer recovery support specialist roles and responsibilities. A few independent providers, such as Sober Champion require literature study and in-person training by an experienced professional.

There are growing recovery associations (Sober.com, crossroadscoaching.com, RCI.org, ICF.org, OASAS.org) and boards established to set standards or monitor the state of the field recovery coaching, that overlap some of the roles of a sober companion. There is no formal sober companion oversight and accountability as yet. Since early in 2011, Faces and Voices in Recovery has been working on developing standards, credentialing and more clearly defined roles of a recovery coach, peer support specialist, and a sober companion. One can see why there is a concern according to the California Association of Alcoholism and Drug Abuse Counselors, as it is a process that is just underway.

The Sociotherapy Association certifies and trains Support Companions, Recovery/Sober Companions, Elderly Companions, and Adolescent Companions. The Sociotherapy Association in America created the Support Companions program to offer real support and relationship to those in need.

If you really want to be a sober companion the best place to start is with someone who already is. So go out and find people who are already doing what you want to do. If you can’t find anyone who is a sober companion go ahead and get on your computer. You can be sure to find ways to become a sober companion online.

How to Become a Life Coach in 5 Easy Steps

How to Become a Life Coach in 5 Easy Steps

Life coaches are professionals who work with people to help them build on past successes and make desired changes in their lives. U.S. News and World Report have cited life coaching as the second biggest consulting business in the recent years. Being a life coach is all about helping others. If you want to help others by becoming a life coach, here are the steps you need to take.

  1. Be a caring, empathetic individual. Much of the work a life coach does is helping people set goals and encouraging them to achieve them. This requires being someone who likes being in touch with people in a friendly manner.
  2. Decide on what area of life coaching you wish to specialize in. Some life coaches specialize in coaching people on defining visions for their lives and seeking ways to improve them. Some coaches focus on helping clients choose and train for careers, while others coach executives in how to run their businesses, and still others coach clients in managing their interpersonal relationships. There are even coaches who specialize in working with recovering addicts and alcoholics. Deciding what fields of life coaching you want to be in is paramount in the steps to becoming a life coach.
  3. You don’t need to have a background as a therapist or counselor. Some life coaches have backgrounds as successful businessmen, entrepreneurs, educators or human resource administrator’s psychiatrists, psychologists or counselors. Many turn to life coaching because of the opportunity to work with people who are already functioning well to help them function better.
  4. Get training in life coaching. Most life coaches are trained in private institutes, although the classes are structured like college classes, with a mixture of required courses and electives. Often, classes are delivered online or by telephone. Be mentored by an established life coach. Just as therapists receive hours of counseling during their training, new life coaches are mentored by experienced coaches to supplement their training. Mentoring may occur in group sessions or with individual coaches over the phone.
  5. Receive accreditation from a recognized organization. Organizations such as the International Coach Federation or the International Association of Coaching set standards and a code of ethics for life coaches and certify those life coaches who conform to those standards. There is no requirement for any life coach to take part in a credentialing program; however, doing so will make you part of the credentialing organization’s life coaching network and can direct clients to you. Continue to improve your life coaching skills. Many of the life coach accrediting organizations offer continuing education classes to further develop your life coaching skills, as well as conferences where you can meet with and seek advice from other life coaches.

Being a life coach can be really rewarding if you choose to enter into the field. Helping people make their lives better is the ultimate goal of life coaching regardless of what field it is in. If you are wondering how to become a life coach your best bet is to follow these steps and find a life coach you can get some advice from.

http://www.wikihow.com/Be-a-Life-Coach

What is a Sober Companion?

What is a Sober Companion?

What is a Sober Companion, Sober Coach, or Recovery Coach?

A sober companion, sober coach, or recovery coach provides one-on-one assistance to newly recovering drug addicts and alcoholics. The goal is to help the client maintain total abstinence from alcohol and drugs, and to establish healthy routines outside of a residential treatment facility. Sober coaches assist with the transition from treatment back to everyday living. The sober coach will meet the client at discharge, accompany them on their trip home, and within 24 hours, attend with them their first AA or NA meeting.

What are the Duties of a Sober Companion?

The sober companion’s duties encompass a wide variety, from ensuring that the client remains abstinent to serving as a resource broker and advocate in the client’s home community.

The primary duty of a sober companion is to ensure the recovering addict does not relapse. They may be hired to provide round the clock care, be on-call, or to accompany the recovering addict during particular activities, such as taking them to fellowship meetings at which the recovery coach encourages them to meet people and get phone numbers. They work together with the client in making their home a clean and sober environment, as well support the client in following through with their recommended discharge plan.

A sober companion also acts as an advocate for the newly recovering person and provides new ways for the client to act in their own living environment. Many companions use techniques such as chiropractic adjustments, acupuncture, meditation, distraction, massage, diet and proper nutrition, exercise and even prayer and affirmation of sober choices. A sober coach either completely removes the addict from his own environment of hidden stashes, or may search for hidden drugs in their own environment, in an effort to make the living environment safe for the client and to prevent them from relapsing

How Long Does Sober Companion Services Last?

Companions are available to assist clients for as long as support is deemed necessary. Sober companion treatment usually lasts for 30 days however, oftentimes, much longer. The time required to effect a meaningful change varies greatly depending upon the client, their co-occurring disorders, and the family life at home. Ideally, a companion’s presence in the client’s life will decrease as the client’s ability to confront family, work, and legal issues without relapse is proven. Some providers stay with their clients for many months, and some offer only transportation services.

The Benefits of Having a Sober Companion

The first few days outside of the structured treatment setting are typically the most critical – and most trying for the newly recovering alcoholic/addict. This transitional period is often awkward and uncomfortable for the recovering person therefore, sober companionship and coaching offers support, encouragement, and camaraderie during this crucial time.

Other circumstances for which having a sober coach is beneficial are cases where an actor or musician will not attend treatment, but must remain abstinent to complete a film or recording project. Another circumstance might be that the newly recovering alcoholic/addict is in school and thus needs to be back in their own living environment.

 

 

 

 

Sources:

http://en.wikipedia.org

http://www.soberescorts.com/

 

 

How Can I Become a Recovery Coach?

How Can I Become a Recovery Coach?

 

What is recovery coaching?

Recovery coaching is a form of strengths-based support for anyone who has an addiction or is in recovery from alcohol, other drugs, codependency, or other addictive behaviors. Recovery coaches work with anyone who has active addictions as well as people who are already in recovery. Recovery coaches are helpful for making decisions about what to do with your life and the part your addiction or recovery plays within your life. Recovery coaches usually try to help clients find ways to stop addiction by maintaining abstinence, or reduce harm associated with addictive behaviors. Recovery coaches can help a client find resources for harm reduction, detox, treatment, family support and education, local or online support groups; or help a client create a change plan to recover on their own as well as make goals and plans to achieve those goals.

How can I become a recovery coach?

There are multiple programs that offer recovery coach training such as the recovery coach institute or RCI. RCI has a website that you can utilize regardless if you already have recovery coach training or have no experience at all. RCI supports Recovery Coach training programs that are approved by the International Coach Federation (ICF). Basic coach training is available through any of the ICF schools listed on the International Coaching Federation (ICF) website. www.recoverycoaching.org

If you:

•are a certified coach, you can get Recovery Coaching training through a specialized Recovery Coaching school.

•have no coach training, you can get it through any of the ICF schools listed on the ICF website.

•are a chemical dependency professional, you can take advanced training to learn about coaching so you can integrate a coaching style into your current work. Or you can become a certified coach by training at an ICF-approved school. A list of approved training programs is available on the ICF website.

•are a psychotherapist specializing in addiction recovery, you can consider basic coach training through an ICF-approved program.

Many treatment centers also offer Recovery Coach Academies or RCA.  A general overview of a recovery coach academy looks something like this:

Recovery Coach Academy is designed to help individuals, professional and non-professional, working in the Human Service Field. A Recovery Coach is anyone interested in promoting recovery by:

• Removing barriers and obstacles to recovery by serving as a personal guide

• Education

• Motivational Interviewing

• Personal Boundaries

• Ethics and Case Management

Recovery coach training also involves:

Training Objectives

• A guide and ethical standard for non-professionals and case managers

• A training guide for professionals to teach volunteer staff

• Motivational and Interviewing skills

• Defining the Recovery Coach role

If you search for recovery coach training or utilize the ICF or RCI websites you can find multiple ways to become a recovery coach wherever you are located. Each state has different resources as well as different institutes, academies, and training programs for you to become a recovery coach. If you feel like recovery coaching might be for you then go ahead and see what your state has to offer. While you don’t need recovery coaching certification to become a recovery coach it can definitely help in all facets of your addiction and recovery career.

 

 

 

Practice the Principles: Step 2

 

Step 2 for the newcomer:

Step two simply states that “Came to believe a power greater than ourselves could restore us to sanity.” The principle behind this step is hope and there is a reason for this. The actual thing that the step is asking you to do is not have faith or even believe in anything but, to have hope that the steps and that higher power can help you. All you need is hope to have a good start.

In essence what step 2 is doing is the exact opposite of step 1. In step 1, alcoholics and addicts are asked to admit they are powerless and that alcohol was what had power over them. In step 2, alcoholics and addicts begin to hope and begin to find another higher power which can return them to sanity. Hope is especially important for alcoholics and addicts because when they first decide to get clean and sober there seems to be no hope and then they work step 1 and have to admit that they are powerless and then the situation seems even more hopeless. That is why step 2, is right after step 1. In step 2, the 12 steps are saying look there is hope.

Hope is something that most addicts and alcoholics didn’t have when they first came into the rooms of a 12 step fellowship. For many of them they found their first glimpses of hope not in the actual 12 steps or in the principle itself but in the people around them who were staying sober. Hope came in the form of; if that person can do it I can too. Hope is what lets the addict and alcoholic who is brand new know they should and can continue on and that there is a chance this can work.

Step 2: For the person with a little bit more clean time

And hope for those with time is not so much what is needed anymore as a principle but is something that should be given as a principle. Hope is shared. Hope is given to the newcomer by those with more clean time. That is why many AA’ers will say they are just trying to share their experience, strength, and hope. Because as we get more clean time we no longer need hope because we have seen the miracle of steps in our lives and we have begun to live along spiritual lines. Instead, we have to share hope. We have to sit down with a newcomer and tell them our story, we have to speak at meetings, we have to pick up yearly medallions to give hope to the person who is really wondering if they will ever manage to get their life back. Each person who has worked steps and is continuing to live a life along spiritual lines has the duty of carrying the principle of hope in every 2nd step they work with a sponsee and throughout their entire message. So even though we make gain hope in step 2 we always carry it with us to share with others.

 

5 Ways to Motivate Your Client to Take Action

How To Motivate Your Client Into Action

Some people come into recovery with a ton of motivation. They can’t wait to get started on a new way of life. Over time, their motivation may begin to wane. They start feeling better and they stop taking action in their recovery. Other clients are unmotivated from the get go. They must be encouraged and coached from the very start. Whatever the case, here are 5 ways to motivate your child to take action in their recovery:

5 Ways to Motivate Your Client to Take Action: Come up with reasons to change

Sit down with your client and come up with a list of reasons they want to change their behavior and their life. Talk about past behaviors and find out, from them, exactly why they want recovery and a new life. Write it all down and identify problem and risk areas for your client. Provide clear feedback on your client’s current situation and its possible consequences or risks.

5 Ways to Motivate Your Client to Take Action: Set goals

One of the best ways to motivate your client to take action is to help them set realistic, achievable goals and lay out the steps they need to take to reach those goals. For example, if your client is looking for a job, lay out the steps he or she needs to take to achieve that such as creating a resume, filling out applications, or talking to an employment recruiter. Breaking everything down into small steps can be a great way to motivate your client to take action.

5 Ways to Motivate Your Client to Take Action: Set time limits

Once you have laid out the steps that your client needs to take to achieve a goal, give them a deadline. Work with them to give them a realistic date on which to have each step finished. Check up on their progress along the way. Working to a deadline can be a great way to motivate your client to take action.

5 Ways to Motivate Your Client to Take Action: Celebrate successes

When your client finishes a task, give them a lot of encouragement and praise. For big mile stones, have a little celebration. Positive reinforcement can inspire your client to continue to take action in their recovery and their life. People are motivated by-and prefer to be motivated by-positive emotions like excitement, pride, a sense of belonging, and the thrill of achievement.

5 Ways to Motivate Your Client to Take Action: Share in the responsibility

You cannot take the action for your client. They must be willing to do the work in order to get their life back on track. However, you can help when they are feeling overwhelmed by a certain task. Offer to help them do difficult tasks or provide resources that can help them get started. Create an atmosphere that is conducive to change by being positive and proactive. Offer to help where you can instead of waiting to be asked for help.

Q&A: What credentials do I need to be a recovery coach?

Q&A: What credentials do I need to be a recovery coach?

In most states, you don’t need any credentials in order to be a recovery coach yet. Although, if you want you can get your recovery coach certification by taking recovery coaching classes through some kind of recovery coaching program. Many states do offer courses in order to become a Recovery Support Specialist. This is not necessary for you to be a recovery coach though. You may find it easier to get a job as a recovery coach with some credentials though and the programs and classes to become a recovery coach are fairly inexpensive for what you are getting. There may come a time when recovery coaches are asked to have credentials before working with clients but it has not come yet. Part of this may be because a lot of what recovery coaches do is based on experience and not so much what they learn in a class. Either way the credentials won’t hurt if you want to be a recovery coach but not having them will not and should not hold you back from becoming what you want: a recovery coach.